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Give yourself the power of responsibility. Remind yourself the only thing stopping you is yourself.
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Use a past defeat as a motivator. Remind yourself you have nowhere to go except up as you have already been at the bottom.
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You will drift aimlessly until you arrive back at the original dock

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There are basically six key areas to higher achievement. Some people will tell you there are four while others may tell you there are eight. One thing for certain though, is that irrespective of the number of steps the experts talk about, they all originate from the same roots. One of the main areas that I work on with my clients is shedding these non-supportive beliefs and replacing them with beliefs that will help them to accomplish their desires.